Lifestyle · Living with Bipolar Disorder

Some changes for the better


Depression has always been a part of my life. Of course sometimes being bad and sometimes not being so bad (manageable). But one reason that contributed to my episodes was the fact that up until now I didn't know how to drive. I grew up in the city so I had buses to go every… Continue reading Some changes for the better

Lifestyle · Living with Bipolar Disorder

Sleep and depression!


They say that when you are depressed all you want to do is sleep. I believe it, but I haven't heard the reason why you want to sleep. I'm going to share with you what I have noticed about me. I have a really hard time sleeping at night. No doubt about that. My mind… Continue reading Sleep and depression!

Lifestyle · Living with Bipolar Disorder

A little history of my condition.


First and foremost, I am not by any means a doctor. This is my account of how I deal with my conditions every day. I want you to know that you are NOT alone. To understand what I'm all about, I have to go into a little of my past and my diagnosis. So here… Continue reading A little history of my condition.